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Shine Your Light for ages 8 and up
Objectives and Materials
Materials and Objectives
Gratitude and Reflections Writing Prompts
Transform Thoughts Chart
Lessons
Welcome! (5:05)
Journal Set Up Instructions
Lesson 1: Gratitude (5:02)
Lesson 2: Beliefs (5:25)
Lesson 3: Self-Talk and Reframing (12:31)
Lesson 4: Affirmations (8:25)
Lesson 5: visualize (3:04)
Lesson 6: Your Inner Compass (6:40)
Lesson 7: Celebrate Your Uniqueness (6:07)
Love Yourself Video
Conclusion (9:13)
Bonus Material
Mind Bottle (8:47)
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